(DOWNLOAD) "Retrain Your Brain, Reshape Your Body" by Georgia Andrianopoulos ~ Book PDF Kindle ePub Free
eBook details
- Title: Retrain Your Brain, Reshape Your Body
- Author : Georgia Andrianopoulos
- Release Date : January 19, 2007
- Genre: Management & Leadership,Books,Business & Personal Finance,
- Pages : * pages
- Size : 856 KB
Description
For the millions of people who tried popular diets like South Beach and Atkins, only to fail to lose weight or maintain their results.This book goes beyond carbs, calories, and fat intake and addresses how the brain affects our weight and our health
Includes research-based brain exercises
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